Quaker Oats So Simple summer berries porridge pot58g

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Quaker Oats So Simple summer berries porridge pot
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Hot Oat Cereal with Dried Strawberry and Raspberry Pieces
Just add hot water. Helps lower cholesterol.Helps lower Cholesterol? ?Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.

    Per 100g

    Energy

    1584kJ
    375kcal

    Per Portion/Per pot prepared

    Energy

    919kj
    217kcal

    11% RI

    Fat

    2.7 g

    Low

    4% RI

    Saturates

    0.5 g

    Low

    3% RI

    Sugars

    15.0 g

    Medium

    17% RI

    Salt

    0.1 g

    Low

    2% RI

    RI = % of your daily reference intake

    Quaker Rolled Oats (60%), Skimmed Milk Powder, Sugar, Freeze Dried Raspberry Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavourings
    For allergens, see ingredients in bold

    . This pack contains 1 serving, *Reference intake of an average adult (8400 kJ/2000 kcal)

    Typical valuesPer 100g
    Energy1584kJ
    Energy375kcal
    Fat4.7g
    Of which Saturates0.8g
    Carbohydrate67g
    Of which Sugars26g
    Fibre4.4g
    Protein14g
    Salt0.24g

    Preparation and Usage

    Good Morning! Only 2 mins to perfect porridge 1. Gently mix dry ingredients with a spoon 2. Add boiling water up to the line on the inside of the pot (170ml) 3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds 4. Place lid back on pot and leave to stand for a further minute 5. Stir again, and enjoy Product not suitable for microwaving Product may be hot to hold.

    Origin Information

    • United Kingdom
    • Produced in the UK

    Allergy advice

    • May Contain Barley
    • May Contain Eggs
    • May Contain Nuts
    • May Contain Rye
    • May Contain Soya
    • May Contain Wheat
    • May contain Wheat, Barley, Rye, Egg, Soya and Nuts

    Recycling

    ComponentMaterialRecyclable
    LidBlank
    PotBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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