Quaker Perfect Blends Blueberry, Cranberry & Guava8x35g

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Quaker Perfect Blends Blueberry, Cranberry & Guava
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Flavoured Multigrain Blend with Freeze Dried Blueberries and Cranberries and Guava Powder
Made with wholegrains. Ready in 2 1/2 minutes. Helps maintain cholesterol. Source of fibre. No added sugar.- 8 delicious Quaker porridge sachets bursting with the flavours of blueberry, cranberry and guava - Ready in just 2 1/2 minutes, Quaker microwaveable porridge oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - No flavours or artificial preservatives

Per 100g

Energy

1548kJ
367kcal

Per Portion/Each 35g serving with 180ml of semi skimmed milk contains:

Energy

900kj
213kcal

11% RI

Fat

5.70 g

Low

8% RI

Saturates

2.50 g

Low

13% RI

Sugars

10.00 g

Low

11% RI

Salt

0.22 g

Low

4% RI

RI = % of your daily reference intake

Multigrain Blend 89% (Quaker Wholegrain Rolled Oats, Wholegrain Rolled Barley, Wholegrain Rolled Quinoa, Flaxseeds), Freeze Dried Blueberry Pieces (4.5%), Freeze Dried Cranberry Pieces (2%), Guava Powder (1.5%), Natural Flavourings
For allergens, see ingredients in bold

. This pack contains 8 servings, 1With 180ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal), **Contains naturally occurring sugars

Typical valuesPer 100g
Energy1548kJ
Energy367kcal
Fat7.4g
Of which Saturates1.3g
Carbohydrate61g
Of which Sugars3.9g
Fibre11g
Protein10g
Salt0.07g

Lifestyle

  • No Added Sugar

Allergy advice

  • May Contain Soya
  • May Contain Wheat
  • Also, may contain: Wheat, Soya

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Nutritional claims

  • Source of fibre
  • No added sugar

Microwave

Only 2.5 mins to perfect porridge...Microwave Instructions1. Empty the sachet into a microwaveable bowl.2. Use the empty sachet to measure milk up to the line (180ml). Pour & mix well.3. Microwave for 2.5 min on full power**, stir and enjoy the delicious Perfect Blends.**based on 800 watt microwave.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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