Quaker Perfect Blends Multi Grain10x32g

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Quaker Perfect Blends Multi Grain
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Multigrain Blend with Oats, Barley, Quinoa and Flaxseeds
Made with wholegrains. Ready in 2 1/2 minutes. Helps maintain cholesterol. Source of fibre. No added sugar.- 8 delicious multi grain Quaker porridge sachets - Ready in just 2 1/2 minutes, Quaker microwaveable porridge oats are a great morning time-saver - In a rush? Slip a Quaker Oats porridge sachet into your bag and enjoy at the office. Simple. - No flavours or artificial preservatives

Per 100g

Energy

1582kJ
376kcal

Per Portion/Each 32g serving with 180ml of semi skimmed milk contains:

Energy

865kj
205kcal

10% RI

Fat

5.60 g

Low

8% RI

Saturates

2.40 g

Low

12% RI

Sugars

9.00 g

Low

10% RI

Salt

0.21 g

Low

4% RI

RI = % of your daily reference intake

Quaker Wholegrain Rolled Oats (73%), Wholegrain Rolled Barley (15%), Wholegrain Rolled Quinoa (9%), Flaxseeds (3%)
For allergens, see ingredients in bold

. This pack contains 10 servings, 1With 180ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal), **Contains naturally occurring sugars

Typical valuesPer 100g
Energy1582kJ
Energy376kcal
Fat7.8g
Of which Saturates1.3g
Carbohydrate60g
Of which Sugars1.1g
Fibre9.4g
Protein12g
Salt0.02g

Lifestyle

  • No Added Sugar

Allergy advice

  • May Contain Soya
  • May Contain Wheat
  • Also, may contain: Wheat, Soya

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Nutritional claims

  • Source of fibre
  • No added sugar

Microwave

Only 2.5 mins to perfect porridge...Microwave Instructions1. Empty the sachet into a microwaveable bowl.2. Use the empty sachet to measure milk up to the line (180ml). Pour & mix well.3. Microwave for 2.5 min on full power**, stir and enjoy the delicious Perfect Blends.**based on 800 watt microwave.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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