Quorn chicken style nuggets300g

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Quorn chicken style nuggets
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Meat free savoury flavour nuggets, made with mycoprotein, coated in a crispy batter
Proudly meat free. Ready in 15 minutes. Grab, dip, munch. High in protein and fibre. Low in saturated fat. Vegetarian Society Approved. Sustainable nutrition Quorn® products contain mycoprotein, which is a nutritionally healthy source of protein because it's high in protein, high in fibre and low in saturated fat. Producing mycoprotein uses less land and water than animal protein production, So it's better for the planet too!

    (as cooked) Per 100g

    Energy

    677kJ
    161kcal

    Per Portion/Per 4 Nuggets

    Energy

    541kj
    677kj
    129kcal
    161kcal

    6% RI

    Fat

    3.40 g

    Medium

    5% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    1.00 g

    Low

    1% RI

    Salt

    1.00 g

    Medium

    17% RI

    RI = % of your daily reference intake

    Mycoprotein (52%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamin), Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Maize Flour, Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Raising Agents: Tetrasodium Diphosphate, Sodium Citrate, Firming Agents: Calcium Chloride, Calcium Acetate, Wheat Gluten, Gelling Agent: Pectin, Dextrose
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Serves 3-4

    Typical values(as cooked) Per 100g
    Energy677kJ
    Energy161kcal
    Fat4.2g
    Of which Saturates0.5g
    Carbohydrate15.8g
    Of which Sugars1.2g
    Fibre9.6g
    Protein10.3g
    Salt1.3g

    Preparation and Usage

    Love cooking with Quorn? Our crispy nuggets are great for dipping and sharing or try in a fresh tortilla wrap

    Origin Information

    • United Kingdom
    • Made in the UK

    Nutritional claims

    • High in protein
    • High in fibre

    Allergy advice

    • There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein<br>Mycoprotein is made with a member of the fungi/mould family<br>Mycoprotein is high in protein and fibre which may cause intolerance in some people

    Oven cook

    From Frozen

    Remove all packaging.15 MinPreheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.All appliances vary, these are guidelines only.Check product is piping hot before serving.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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