Quorn peppered steaks196g

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Quorn peppered steaks
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£3.20(£16.33/kg)3.20
Vegetarian Grill Steak, made with Mycoprotein?, with a pepper coating
Proudly meat free. Satisfyingly simple. High in protein and fibre. Gluten Free. Vegetarian Society approved.Deliciously succulent Vegetarian Peppered Steaks are seasoned with cracked black pepper. Great for a tasty midweek dinner served up with chunky chips and grilled tomato.

    (as sold) Per 100g:

    Energy

    509kJ
    112kcal

    Per Portion/Per Peppered Steak

    Energy

    498kj
    509kj
    112kcal
    119kcal

    0% RI

    Fat

    4.8 g

    Medium

    7% RI

    Saturates

    2.2 g

    Medium

    11% RI

    Sugars

    2.7 g

    Low

    3% RI

    Salt

    1.2 g

    Medium

    21% RI

    RI = % of your daily reference intake

    Mycoprotein™ (76%), Water, Natural Flavouring, Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed, Sunflower), Dextrose, Gluten Free Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate, Black Pepper, Green Pepper, Red Pepper, Salt
    For allergens see ingredients in bold

    Typical values(as sold) Per 100g:
    Energy509kJ
    Energy112kcal
    Fat4.9g
    Of which Saturates2.2g
    Carbohydrate5g
    Of which Sugars2.8g
    Fibre5.4g
    Protein11.7g
    Salt1.3g

    Preparation and Usage

    Love cooking with Quorn? Our Peppered Steak is great for Philly Cheese Steak or try sliced in a stirfry

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten
    • There have been rare cases of allergic reactions to Quorn™ products, which contain Mycoprotein™<br>Mycoprotein™ is made with a member of the fungi/mould family<br>Mycoprotein™ is high in protein and fibre which may cause intolerance in some people

    Nutritional claims

    • High in protein
    • High in fibre

    Cooking instructions

    General

    Remove all packaging.For best results Hob cook.All appliances vary, these are guidelines only.Check product is piping hot before serving.

    Hob

    6 minPreheat 1 tbsp of oil. Fry over a medium heat, turn halfway.

    Oven cook

    12 minPreheat oven to 200°C/Fan 180°C/Gas 6.Brush with a little oil. Place on a baking tray.Cook on the middle shelf. If cooking from frozen, cook for 18 minutes.

    Recycling

    ComponentMaterialRecyclable
    SleeveCard
    TrayPlastic
    FilmPlastic

    Disclaimer

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