Quorn pieces300g

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Quorn pieces
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Meat free savoury Pieces, made with Mycoprotein?
Proudly meat free. Satisfyingly simple. High in protein and fibre. Vegetarian Society approved. Create loads of great tasting family recipes with Quorn's delicious vegetarian Chicken Pieces. From Tikka to a creamy, chicken and mushroom pie, they are sure to be a winner at teatime. Of course, they're high in protein and low in saturated fat too.

    (as sold) Per 100g:

    Energy

    417kJ
    99kcal

    Per Portion/Per 75g

    Energy

    417kj
    313kj
    75kcal
    99kcal

    0% RI

    Fat

    2.0 g

    Low

    3% RI

    Saturates

    0.6 g

    Low

    3% RI

    Sugars

    0.5 g

    Low

    1% RI

    Salt

    0.6 g

    Medium

    10% RI

    RI = % of your daily reference intake

    Mycoprotein™ (95%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate
    For allergens see ingredients in bold

    . Serves 4

    Typical values(as sold) Per 100g:
    Energy417kJ
    Energy99kcal
    Fat2.6g
    Of which Saturates0.8g
    Carbohydrate1.7g
    Of which Sugars0.6g
    Fibre7.1g
    Protein13.8g
    Salt0.8g

    Preparation and Usage

    Love cooking with Quorn our Pieces are great for Fragrant Curries Caesar salads and Sizzling Fajitas

    Origin Information

    • United Kingdom

    Lifestyle

    • Suitable for Vegetarians

    Nutritional claims

    • High in protein and fibre

    Cooking instructions

    General

    Cook from frozen. Remove all packaging. - Guide for 1 pack only.For best results Hob cook.All appliances vary, these are guidelines only.Check product is piping hot before serving.

    Hob

    From Frozen

    Quorn? Pieces are really convenient so you can cook differently with them. Simply heat your sauce (approx. 420g) then add frozen Quorn? Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally.

    Microwave

    From Frozen

    Place frozen Quorn? Pieces (300g) in a microwaveable dish. Add sauce (approx. 420g), stir, cover with film, pierce and cook at 800W. Stir halfway through cooking. Allow to stand for 1 minute.

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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