Rude Health Buckwheat & Black Bean Crackers120g

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Rude Health Buckwheat & Black Bean Crackers
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Organic Buckwheat & Black Bean Crackers
Organic. Gluten free. Taco-tastic. Vegetarian Society approved. Kosher - KLBD.Crispy! Crunchy! Caramba! Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why. Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. As a bonus, buckwheat is actually a pseudograin, so it's gluten free. We mix them with another American classic, corn, to lighten them, and bake them to perfection. Arriba, arriba!

    Corn, Buckwheat (13%), Black Beans (10%), Green Peas, Sea Salt*, *Approved Non-Organic ingredient
    For allergens see ingredients in bold

    Typical valuesper 100g
    Of which Saturates0.3g
    Of which Sugars0.85g

    Preparation and Usage

    How we like them For summer: top with home-made ceviche, lime and pomegranate seeds. For winter: with a dollop of pulled pork. For anytime: sprinkle in an oven dish and add grated cheese and jalapeños for a lighter cheesy nacho.


    • Kosher
    • Organic
    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten
    • Also made in a facility that handles Soya




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