Rude Health Buckwheat & Chia Crackers150g

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Rude Health Buckwheat & Chia Crackers
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Buckwheat & Chia Crackers Organic
Organic. Gluten free. High fibre. Whole grains. Clean ingredients. No refined sugars. No artificial anythings. Non-GM. Vegetarian Society approved. Kosher - KLBD.Dark. Complex. Rough around the edges. Buckwheat: it's not a real grain and it doesn't care Buckwheat is a pseudo-grain, more closely related to rhubarb than wheat. It isn't what you'd call refined. It has a coarse, dark texture that works perfectly as a light puffed cracker. It packs a more flavourful punch, so you can top it with something strong-tasting. Perfect for when you've just got back from the gym or a long, taxing school run.
  • Organic

Buckwheat (96%), Chia Seeds (4%)
For allergens see ingredients in bold

Typical valuesper 100g
Of which Saturates1.2g
Of which Sugars2.5g

Preparation and Usage

How we like them For the nose: We love it with fermented foods like kimchi, sauerkraut and dill pickles For the eye: We style it with avocado and cayenne pepper, or just almond butter for extra Instagram likes


  • Kosher
  • Organic
  • Suitable for Vegetarians

Allergy advice

  • Free From Gluten
  • Also made in a facility that handles nuts
  • Also made in a facility that handles Nuts


  • Free From Genetically Modified Ingredients
  • No artificial anythings

Nutritional claims

  • High fibre
  • No refined sugars




Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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