Rude Health Muesli Super Seed500g

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Rude Health Muesli Super Seed
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Muesli Super Seed Organic
Organic. Six super seeds and whole grains. No refined sugars. Clean ingredients. High fibre. Non-GM. No artificial anythings. Suitable for vegetarians. Kosher - KLBD.Six seeds and six grains. A farmer's dozen. We've combined six seeds with six grains to make it feel like there's a harvest festival going on in your mouth. Big fat sunflower and pumpkin seeds jostle with two different kinds of linseeds, exotic coconut and tiny chia and poppy seeds. There's oats, joined with spelt and quinoa flakes for crunch, rye and buckwheat for deep notes, and handfuls of fruit because we just couldn't stop ourselves. Good things start from seeds Seeds are packed with enough energy to burst out of the soil and head sunwards at the first sniff of spring. When we humans think of energy, we think about dancing all night, working hard, playing harder, laughing hardest of all. For plants, energy means growing, sprouting leaves and flowers, attracting insects and reproducing. An American redwood begins life as a seed that weighs a thousandth of a gram, and grows over 80 meters tall. So eat your seeds. Grow up strong.
  • Organic

Oats, Toasted Spelt Flakes, Pumpkin Seeds, Linseeds, Barley Flakes, Sunflower Seeds, Golden Linseeds, Rye Flakes, Coconut Flakes, Raisins, Sultanas, Chia Seeds, Dates, Apple, Buckwheat Flakes, Poppy Seeds, Apricots, Quinoa Flakes
For allergens, including Cereals containing Gluten see ingredients in bold

. Contains natural sugars from oats and fruit, *60g Super Seed Muesli

Typical valuesper serving*
Of which Saturates1.1g
Of which Sugars4.9g


  • Kosher
  • Organic
  • Suitable for Vegetarians

Allergy advice

  • Also made in a facility that handles nuts
  • Also made in a facility that handles Nuts


  • Free From Genetically Modified Ingredients
  • No artificial anythings

Nutritional claims

  • High fibre




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