Rude health porridge 5 grain 5 seed500g

You have 0 of this in your trolley

5 out of 5 stars1 review

Rude health porridge 5 grain 5 seed
0 in trolley

Quantity of Rude health porridge 5 grain 5 seed in trolley 0

0 in trolley.
£3.05(61p/100g)3.05
Organic Porridge 5 Grain 5 Seed
Organic. Great taste 2014. A nutritious blend of 5 grains and 5 seeds. Scottish oats. Cooks in 3 minutes. Clean ingredients. No refined sugars. No artificial anythings. Non-GM. High fibre. No added sugar and salt. Wheat-free. Vegetarian Society approved. Kosher - KLBD.Once a perfect porridge met a blend of barley, rye and quinoa. They seemed made for each other, then they hooked up with some linseeds, sunflower and pumpkin seeds, and the whole thing became complex and delicious. The plot thickened and so did the porridge to a sublime creaminess with a hint of crunch for a perfect happy ending. The power of five Five seeds. Five grains. If our calculations are correct, that adds up to incredible to the power of tasty. Each ingredient brings a different sensation: oats are smooth, barley is deep, rye is nutty, buckwheat is toasty and quinoa crackly. Linseeds are a bigger bite, sunflower seeds go crunch, pumpkin seeds go pop-splat and golden linseeds add pure goldenness.
  • Microwaveable
  • Organic

Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Buckwheat Flakes, Quinoa Flakes, Contains Natural Sugars from Oats
For allergens, including Cereals containing Gluten see ingredients in bold

. *50g 5 Grain 5 Seed Porridge

Typical valuesper serving*
Energy175.5kcal
Energy741kJ
Fat4.1g
Of which Saturates1g
Carbohydrate28.6g
Of which Sugars0.4g
Fibre6.2g
Protein6.1g
SaltTrace

Lifestyle

  • Kosher
  • No Added Salt
  • No Added Sugar
  • Organic
  • Suitable for Vegetarians

Allergy advice

  • Free From Wheat
  • Also made in a facility that handles nuts

Additives

  • Free From Genetically Modified Ingredients

Nutritional claims

  • High fibre
  • No added sugar
  • No added salt

Cooking instructions

General

1 cup porridge (50g)2 1/2 cups milk or half milk and half water (250ml)Pinch of sea salt if you like

Hob

In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally.

Microwave

Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.

Recycling

ComponentMaterialRecyclable
PackingBlank

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer