Quantity of Rude Health Sprouted Porridge Oats in trolley 0
|Typical values||per 100g|
|Of which Saturates||1g|
|Of which Sugars||0.9g|
Preparation and Usage
Cooking Instructions Be patient, the longer you cook these oats the better they will taste. For best results cook on the hob. 1 cup of sprouted oats 2 cups of milk or water Pinch of sea salt, if you like In a Pan: Bring to a boil and simmer for 12-15 minutes until most of the water has cooked down, stirring occasionally. Microwave: Pour the oats & half of the liquid into a bowl. Cook on full power for 2 minutes then stir. Add half the remaining liquid, cook for 1 minute then stir. Add the rest of the liquid, cook for 1 minute then stir and leave to cool and thicken for a minute.
- Suitable for Vegans
- Suitable for Vegetarians
- Free From Gluten
- Also made in a facility that handles nuts
- Also made in a facility that handles Nuts
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