Ryvita multi-grain crispbread250g

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Ryvita multi-grain crispbread
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£1.29(51.6p/100g)1.29
Rye Crispbreads Topped with Toasted Seeds and Grains
Source of protein. High in fibre. Suitable for vegetarians and vegans. Kosher - KLBD Pas Yisroel. Tuck into Crunchy Rye Goodness* Like crunching on these Rye Breads*, finally booking that trip you've always dreamed of, or just getting outside more. At Ryvita, we think Rye is pretty special. It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day. *This product is high in rye fibre. Rye fibre contributes to normal bowel function, when consumed as part of a balanced diet and healthy lifestyle.

    Per 100g

    Energy

    1491kJ
    354kcal

    Per Portion/Each Slice, approx 10.5g contains

    Energy

    154kj
    37kcal

    2% RI

    Fat

    0.50 g

    Medium

    1% RI

    Saturates

    0.10 g

    Low

    <1% RI

    Sugars

    0.40 g

    Low

    <1% RI

    Salt

    0.02 g

    Low

    1% RI

    RI = % of your daily reference intake

    RYE (Flour, Bran), Toasted Seeds & Grains (17%)†, Salt, †Buckwheat, Brown Linseed, KiBBLEd SOYA, SESAME Seeds, KiBBLed Rye, Made with 87g of RYE Flour per 100g of product
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    . **Reference Intake of an average adult (8400kJ / 2000kcal), 24 slices per pack

    Typical valuesPer 100g
    Energy1491kJ
    Energy354kcal
    Fat5.1g
    Of which Saturates0.7g
    Carbohydrate55.7g
    Of which Sugars3.7g
    Fibre17.2g
    Protein12.8g
    Salt0.23g
    Magnesium141mg
    Iron3.9mg
    Zinc2.9mg

    Preparation and Usage

    Feeling Creative? Why not try these Multigrain Crunchy Rye Breads with Mango Chutney & Prawns for a tasty lunch?

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Kosher
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Cereals Containing Gluten
    • May Contain Oats
    • May Contain Wheat
    • May also contains: Oats (Gluten), Wheat (Gluten)

    Nutritional claims

    • Source of protein
    • High in fibre

    Health claims

    • Rye fibre contributes to normal bowel function

    Recycling

    ComponentMaterialRecyclable
    BoxCard

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