Ryvita Thins Caramelised Onion Flatbreads125g

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Ryvita Thins Caramelised Onion Flatbreads
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Caramelised Onion Flatbreads
A source of fibre.Sweet Satisfaction Wheat and rye flatbread with toasted onion, nigella seeds and sugar Snack on them. Share them. Try them with a hot melted Camembert & Rosemary dip...

    Per 100g



    Per Portion/Each 7g portion contains



    1% RI


    0.5 g

    1% RI


    0.1 g

    1% RI


    0.5 g

    1% RI


    0.1 g

    1% RI

    RI = % of your daily reference intake

    WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain RYE Flour (8%), Toasted Onion (5%), Sugar, Olive Oil, White Balsamic Vinegar, Salt, Nigella Seeds (1%)
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    % RI* Per Portion. *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One 7 g slice of flatbread, Approximately 18 portions per pack

    Typical valuesPer 100gPer Portion
    Energy1741kJ123 kJ
    Energy412kcal29 kcal
    Fat6.7g0.5 g
    Of which Saturates1.2g0.1 g
    Carbohydrate73.6g5.2 g
    Of which Sugars7.5g0.5 g
    Fibre4.7g0.3 g
    Protein12.0g0.8 g
    Salt0.85g0.06 g

    Preparation and Usage

    Why not try... Hot, Melted Camembert with Rosemary. Irresistible! 1 Preheat your oven to 200°C/ Gas Mark 6. Remove the packaging from the Camembert and put it back without the lid and throw away the lid. 2 Make a few small cuts in the top of the cheese and poke 3 or 4 sprigs of rosemary into the holes then drizzle with olive oil. 3 Pop in the oven on a baking sheet for 10 minutes or until the cheese is gorgeously gooey. Serve with delicious drizzle of honey and then dip in with your Caramelised Onion Thins for a taste sensation.

    Origin Information

    • United Kingdom
    • Made in the UK

    Allergy advice

    • May Contain Milk
    • May Contain Soya
    • May also contain: Milk, Soya

    Nutritional claims

    • A source of fibre




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