Ryvita Thins Cheddar Cheese & Black Pepper125g

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Ryvita Thins Cheddar Cheese & Black Pepper
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Cheddar & Cracked Black Pepper Flatbreads
A source of fibre.

    Per 100g



    Per Portion/Each 7g portion contains



    1% RI


    0.7 g

    1% RI


    0.4 g

    2% RI


    0.2 g

    <1% RI


    0.2 g

    3% RI

    RI = % of your daily reference intake

    WHEAT Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Mature Cheddar Cheese (10%) (Cheddar Cheese (MILK), Potato Starch), Cheese Powder (MILK) (9%), Wholegrain RYE Flour (8%), Black Pepper (1%), Salt
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    %RI* Per Portion. *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One 7 g slice of flatbread, Approximately 18 portions per pack

    Typical valuesPer 100gPer Portion
    Energy1763kJ124 kJ
    Energy418kcal29 kcal
    Fat9.8g0.7 g
    Of which Saturates5.8g0.4 g
    Carbohydrate62.0g4.3 g
    Of which Sugars2.4g0.2 g
    Fibre4.6g0.3 g
    Protein18.2g1.3 g
    Salt2.18g0.15 g

    Preparation and Usage

    Why not try... Spicy Baba Ganoush with Sumac. Smoky! 1 Preheat your oven 220°C/Gas 7. Pierce 1 aubergine with a knife and roast for 45 minutes until it turns black and falls apart. 2Peel and crush 1 garlic clove, de-seed and chop 1/2 green chilli and finely chop 1/2 bunch of fresh flat leaf parsley. 3 Scoop out the flesh of the aubergine and put into a blender with the garlic, chilli and parsley plus 1 tbsp of extra virgin olive oil, a squeeze of lemon and a pinch of sea salt and black pepper. Blitz. Serve in a bowl with a sprinkle of sumac and tuck in with your Cheddar & Cracked Black Pepper Thins.

    Origin Information

    • United Kingdom
    • Made in the UK

    Allergy advice

    • May Contain Soya
    • May also contain: Soya

    Nutritional claims

    • A source of fibre




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