Scott's Oats old fashioned porridge cereal1kg
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Quantity of Scott's Oats old fashioned porridge cereal in trolley 0
- Microwaveable
per 100g
Energy
1565kJ/
374kcal
Per Portion/Each 40g serving with 195ml of semi-skimmed milk contains:
Energy
994kj
237kcal
12% RI
Fat
6.40 g
Low
9% RI
Saturates
2.70 g
Low
14% RI
Sugars
9.30 g
Low
10% RI
Salt
0.20 g
Low
3% RI
. This pack contains 25 servings, **with 195ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal)
| Typical values | per 100g |
|---|---|
| Energy | 1565kJ/ |
| Energy | 374kcal |
| Fat | 8g |
| Of which Saturates | 1.5g |
| Carbohydrate | 60.0g |
| Of which Sugars | 1.1g |
| Fibre | 9.0g |
| Protein | 11g |
| Salt | Trace |
Preparation and Usage
Tasty tips... For a slightly sweeter taste, stir in a tablespoon of golden syrup to your warm bowl of Scott's Porage Oats. Delicious! Please be careful with hot product.
Origin Information
- Scotland
Allergy advice
- May Contain Barley
- May Contain Wheat
- May contain traces of Wheat and Barley due to farming practices
Health claims
- Oat beta-glucan has been shown to lower blood cholesterol
Hob
Traditional cooking...Simply mix 40g of Oats with 195ml of milk (or cold water) in a saucepan and bring to the boil.Simmer for 6 minutes, stirring occasionally.Serve with sugar or salt to taste. Enjoy!
Microwave
Delicious from the microwave...Simply mix 40g of Oats with 195ml of milk (or cold water). Stir. Microwave oats uncovered on High (minimum 800w, category E) for 2 1/2 minutes.Remove with care - bowl can be hot.Leave to stand for 2 minutes.Serve with sugar or salt to taste. Enjoy!To Serve: 1, Ingredients: Scott's Oats 40g (3/4 cup), Milk/Water 195ml (1 cup), Cooking Time: Category D (min. 700W) 3 mins, Category E (min. 800W) 2 1/2 minsTo Serve: 2, Ingredients: Scott's Oats 80g (1 1/2 cups), Milk/Water 390ml (2 cups), Cooking Time: Category D (min. 700W) 4 1/2 mins, Category E (min. 800W) 4 mins
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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