Seeds Of Change Organic Brown & Red Rice, Quinoa And Flax240g

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Seeds Of Change Organic Brown & Red Rice, Quinoa And Flax
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Organic gently steamed wholegrain rice, red rice, black quinoa and flaxseed.
Organically grown. Serves 2. Ready in 90 seconds. No artificial colours, flavours or preservatives. Suitable for vegetarians.
  • Microwaveable
  • Organic

Per 100g

Energy

695kJ
165kcal

Per Portion/Per portion (120g)

Energy

834kj
198kcal

10% RI

Fat

3.60 g

Low

5% RI

Saturates

0.60 g

Low

3% RI

Sugars

0.50 g

Low

<1% RI

Salt

0.52 g

Medium

9% RI

RI = % of your daily reference intake

Steamed Wholegrain Rice* (81%), Steamed Red Rice* (7%), Steamed Black Quinoa* (5%), Steamed Flaxseed* (4%), Sunflower Oil*, Vegetable Bouillon* (Sea Salt, Rice Flour*, Glucose Syrup*, Yeast Extract*, Carrots*, Sunflower Oil*, Onions*, Celery*, Spices*, Parsnip*, Roasted Onions*, Herbs*), Salt, Stabiliser (Xanthan Gum), Onion Powder*, Ginger*, *Certified Organic, Sea Salt is a permitted ingredient in organic foods

. *Reference intake of an average adult (8400kJ/2000kcal)

Typical valuesPer 100g
Energy695kJ
Energy165kcal
Fat3.0g
Of which Saturates0.5g
Carbohydrate30g
Of which Sugars<0.5g
Fibre1.6g
Protein3.5g
Salt0.44g

Origin Information

  • Produce of the EU
  • Made in EU

Lifestyle

  • Organic
  • Suitable for Vegetarians

Allergy advice

  • May Contain Barley
  • May contain: Barley (Gluten)

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Hob

Give the pouch a squeeze to separate rice.Boil 30ml (about 2tbsp) water.Once boiled, add rice, cover and simmer for 3 mins.Fluff rice with a fork and you're ready to serve.

Microwave

Give the pouch a squeeze to separate rice.Tear open the top corner slightly.Heat at 700W for 2 minutes or at 900W for 90 seconds.Fluff rice with a fork and you're ready to serve.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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