Seeds Of Change Organic Brown Rice And Quinoa240g

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Seeds Of Change Organic Brown Rice And Quinoa
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Organic gently steamed wholegrain rice and black quinoa with a hint of garlic.
Serves 2. Ready in 90 seconds. Organically grown. No artificial colours, flavours or preservatives. Suitable for vegetarians.
  • Microwaveable
  • Organic

Per 100g

Energy

651kJ
154kcal

Per Portion/Per portion (120g)

Energy

781kj
185kcal

9% RI

Fat

2.40 g

Low

3% RI

Saturates

0.50 g

Low

3% RI

Sugars

0.70 g

Low

<1% RI

Salt

0.52 g

Medium

9% RI

RI = % of your daily reference intake

Steamed Wholegrain Rice* (81%), Steamed Black Quinoa* (15%), Sunflower Oil*, Vegetable Bouillon* (Sea Salt, Rice Flour*, Glucose Syrup*, Yeast Extract*, Carrots*, Sunflower Oil*, Onions*, Celery*, Spices*, Parsnip*, Roasted Onions*, Herbs*), Garlic Powder* (0.2%), Onion Powder*, Salt, Stabiliser (Xanthan Gum), Black Pepper*, *Certified Organic, Sea Salt is a permitted ingredient in Organic foods

. *Reference intake of an average adult (8400kJ/2000kcal

Typical valuesPer 100g
Energy651kJ
Energy154kcal
Fat2.0g
Of which Saturates0.4g
Carbohydrate30g
Of which Sugars0.6g
Fibre1.3g
Protein3.5g
Salt0.44g

Origin Information

  • Produce of the EU
  • Made in EU

Lifestyle

  • Organic
  • Suitable for Vegetarians

Allergy advice

  • May Contain Barley
  • May contain: Barley (Gluten)

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Hob

Give the pouch a squeeze to separate rice.Boil 30ml (about 2tbsp) water.Once boiled, add rice, cover and simmer for 3 mins.Fluff rice with a fork and you're ready to serve.

Microwave

Give the pouch a squeeze to separate rice.Tear open the top corner slightly.Heat at 700W for 2 minutes or at 900W for 90 seconds.Fluff rice with a fork and you're ready to serve.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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