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Vitamin & Mineral Food Supplement
Omega-3 with DHA. During pregnancy & breastfeeding. 21 vitamins & minerals with the exact recommended level of 400µg folic acid & 10µg vitamin D Seven Seas Pregnancy Plus Follow On combines our expertly blended 21 vitamins and minerals with a high purity Omega-3 DHA/EPA capsule in a convenient dual pack. Modern diets may not achieve the government recommended intake of two portions of fish a week, one being oily to maintain healthy Omega-3 levels. Seven Seas Pregnancy Plus Follow On can also be taken as a general postnatal supplement for breastfeeding following childbirth to support nutritional levels and assist the body following pregnancy even if you are not breast-feeding. For foetal and infant health one of the most important Omega-3 fatty acids is DHA, a key component in the development of your baby's brain and eyes.** This formulation is designed to be taken throughout your pregnancy and whilst breast-feeding. Seven Seas Pregnancy Plus Follow On Multivitamin Tablets This includes 400µg of Folic Acid. The Department of Health recommends that women should take a daily supplement of 400µg of folic acid for the first 12 weeks of pregnancy, when the baby's spine is developing. Provides essential nutrients throughout pregnancy including Folic Acid, Vitamin B12 & Iron which play an important role during the full nine months, such as contributing to normal blood formation and reduces tiredness and fatigue. Plus a daily intake of 10µg Vitamin D, the Department of Health recommended level for pregnant and breast-feeding women. Each capsule contains 640 mg Omega-3 Nutrients. Providing more than the minimal level scientifically recommended by the UK Government & a team of independent experts at the Scientific Advisory Committee on Nutrition (SACN). Omega-3 DHA contributes to the development of your baby's brain and eye development**. **The beneficial effect is obtained with a daily intake of 200mg of DHA in addition to the recommended daily intake for Omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.

    1Pregnancy Multivitamin

    Potassium Chloride, Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Magnesium Oxide, Microcrystalline Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Colours: Titanium Dioxide, Anthocyanins, Shellac, Talc, Acidity Regulator: Citric Acid), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Silicon Dioxide), Hydroxypropyl Cellulose, Stearic Acid, Niacinamide, Silicon Dioxide, Zinc Oxide, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Magnesium Stearate, Calcium Pantothenate, Crosslinked Sodium Carboxy Methyl Cellulose, Manganese Sulphate, Beta Carotene Prep. (Modified Starch, Beta Carotene, Corn Starch, Sucrose, DL Alpha Tocopherol, Ascorbyl Palmitate), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Pyridoxine Hydrochloride, Copper Sulphate, Thiamin, Riboflavin, Ginger Extract (Zingiber officinale Root Extract, Modified Starch, Silica), Vitamin K Prep. (Acacia, Sucrose, Phytomenadione), Folic Acid, Potassium Iodide, Biotin

    2Omega 3 Capsule

    Fish Oil Concentrate, Capsule Shell (Gelatin, Glycerol), DL Alpha Tocopherol

    1Pregnancy Multivitamin

    . NRV = Nutrient Reference Value

    Typical valuesPer tablet
    Vitamin D10µg
    Vitamin E15mg
    Vitamin K37.5µg
    Vitamin C70mg
    Vitamin B61.9mg
    Folic Acid400µg
    Vitamin B122.6µg
    Pantothenic Acid6mg

    2Omega 3 Capsule

    Typical valuesPer tablet
    Omega 3640mg

    Preparation and Usage

    Dosage Take one tablet (Lilac blister) and one capsule (Silver blister) a day. Best taken with food. If you forget to take a tablet or capsule, don't worry, simply miss a day. Do not exceed the recommended dosage.

    Allergy advice

    • Contains Fish


    • Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.<br>This product contains iron which, if taken in excess, may be harmful to young children - Keep out of sight and reach.<br>DO NOT EXCEED RECOMMENDED DOSAGE.<br><br>KEEP OUT OF THE REACH OF YOUNG CHILDREN.


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