Sharwood's Malaysian Coconut Curry250g

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Sharwood's Malaysian Coconut Curry
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£1.99(79.6p/100g)1.99
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A mild curry with coconut, ginger and lemongrass.
Just add chicken. Chili rating - 1. A mild coconut curry with the delicate balance of lemongrass and ginger. No artificial colours or flavours.

    Per 100g as sold

    Energy

    452kJ
    109kcal

    Per Portion/Per 1/2 pouch (125g) portion as sold

    Energy

    565kj
    136kcal

    7% RI

    Fat

    10.40 g

    Medium

    15% RI

    Saturates

    6.80 g

    High

    34% RI

    Sugars

    2.90 g

    Low

    3% RI

    Salt

    0.93 g

    Medium

    16% RI

    RI = % of your daily reference intake

    Water, Creamed Coconut (8%) (contains Sulphites), Tomatoes (7%), Ginger Purée (6%), Coconut Milk (4%) (Coconut Milk, Water), Modified Maize Starch, Rapeseed Oil, Double Cream (Milk), Maize Starch, Lemongrass (1.5%), Sugar, Chilli Purée, Garlic Purée, Concentrated Lemon Juice (contains Sulphites), Salt, Concentrate Lime Juice (contains Sulphites), Fish Paste (Fish Sauce (Water, Anchovy (Fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay) , Coriander, Ground Turmeric
    For allergens, see ingredients in bold

    . This pouch contains 2 portions

    Typical valuesPer 100g as sold
    Energy452kJ
    Energy109kcal
    Fat8.3g
    Of which Saturates5.4g
    Carbohydrate6.9g
    Of which Sugars2.3g
    Fibre1.3g
    Protein1.0g
    Salt0.74g

    Preparation and Usage

    Cooking Instructions 1. Dice 2 chicken breasts (300g) and gently fry in a little oil for 3-5 minutes until browned. 2. Add the sauce and simmer gently for 3 minutes or until chicken is cooked through. Please ensure all food is thoroughly cooked and piping hot throughout before serving Serves 2 Serve with Sharwood's Fine Egg Noodles and Sharwood's Moreish Prawn Crackers Why not try with Prawns

    Origin Information

    • United Kingdom
    • Product of the UK

    Allergy advice

    • May Contain Mustard
    • May Contain Soya
    • May Contain Wheat
    • May also contain Mustard, Soya and Wheat

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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