Smash instant mash potato176g

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Smash instant mash potato
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£1.25(£7.11/kg)1.25
Instant Mash Potato
Made from real potato. Suitable for vegetarians.

    Per 100g as prepared

    Energy

    243kJ
    58kcal

    Per Portion/Per portion (180g) as prepared

    Energy

    437kj
    104kcal

    5% RI

    Fat

    0.5 g

    Low

    <1% RI

    Saturates

    0.2 g

    Low

    1% RI

    Sugars

    0.5 g

    Low

    <1% RI

    Salt

    0.3 g

    Low

    5% RI

    RI = % of your daily reference intake

    Dehydrated Potato (98%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidants (Ascorbic Acid, Sodium Metabisulphite (Sulphites)), Flavouring
    For allergens, see ingredients in bold

    %Reference Intake. Reference Intake of an average adult (8400kJ/2000kcal), This pack contains 6 portions

    Typical valuesPer 100g as preparedPer portion (180g) as prepared
    Energy243kJ437 kJ
    Energy58kcal104 kcal
    Fat<0.5g<0.5 g
    Of which Saturates0.1g0.2 g
    Carbohydrate10.9g19.6 g
    Of which Sugars<0.5g0.5 g
    Fibre1.1g2.0 g
    Protein1.4g2.5 g
    Salt0.17g0.31 g

    Preparation and Usage

    Directions To make half this pack: Put 88g of Smash into a bowl, add 425ml (approx. 3/4 pint) of boiling water and mix with a fork. Add more flake or water for desired texture. To make one portion: Measured method - take 30g of Smash, add 150ml (approx. 1/4 pint) of boiling water, mix with a fork. Add more flake or water for desired texture. Chef's Tip! For an even more smashing taste, add butter or milk and season with salt & pepper.

    Origin Information

    • Produce of the EU

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • May Contain Milk
    • May also contain Milk

    Warnings

    • DO NOT USE IF PACK IS OPEN OR TORN.<br><br>Not suitable for infants under 12 months

    Recycling

    ComponentMaterialRecyclable
    SachetMixed Material

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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