Special K Nourish Berries320g

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Special K Nourish Berries
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Multigrain and wheat flakes with an oat, rye and seed cluster and freeze dried berries.
Flakes, clusters & seeds. Contains extra folic acid. Suitable for vegetarians. Halal - HFA approved. Special K nourish brings delicious joy to breakfast by giving you a bowl full of wonderful flavours and varied textures specially combined to give you a positive & healthy start to every morning. Our crisp flakes and clusters are made with a variety of wholesome grains like oats, wholewheat, rice and barley, with hearty linseed and sunflower seeds, adding a fibre packed crunch to every bite. And with luscious additions of colourful fruit like blueberries, blackberries, raspberries and redcurrants you can spring into each day feeling upbeat and healthy. Special K nourish. Feel Good Food that truly nourishes Multigrain flakes Linseed and sunflower seed clusters Wheat bran flakes Contains ?15% of the nutrient reference value of vitamin D which contributes to the maintenance of normal bones and ?15% of the nutrient reference value of vitamin B2 which contributes to the reduction of tiredness and fatigue.

    per 100g

    Energy

    1579kJ
    374kcal

    Per Portion/Per Portion (40g)

    Energy

    632kj
    150kcal

    8% RI

    Fat

    1.4 g

    2% RI

    Saturates

    0.2 g

    1% RI

    Sugars

    5.6 g

    6% RI

    Salt

    0.3 g

    5% RI

    RI = % of your daily reference intake

    Cereals (Wholewheat {37%}, Rice {21%}, Wheat Bran {7%}, Barley {3.5%}, Oat Flour {2%}, Malted Barley Flour {1.5%}), Linseed and Sunflower Seed Cluster (16%) (Cereals {Whole Oats ^7%], Wheat Flour ^2%], Rye ^1.5%]}, Sugar, Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Salt, Emulsifier {Soy Lecithin}, Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Tocopherol Rich Extract}, Skimmed Milk Powder), Sugar, Freeze Dried Fruit (4%) (Blackberry, Blueberry, Raspberry, Redcurrant), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . (%NRV) = % Nutrient Reference Value, Reference intake of an average adult (8400kJ/2000kcal)

    Typical valuesper 100g
    Energy1579kJ
    Energy374kcal
    Fat3.4g
    Of which Saturates0.5g
    Carbohydrate71g
    Of which Sugars14g
    Fibre9.5g
    Protein10g
    Salt0.8g
    Vitamin D5.3µg
    Thiamin1.2mg
    Riboflavin1.5mg
    Niacin10.6mg
    Vitamin B60.92mg
    Folic Acid266µg
    Vitamin B121.7µg
    Iron9.2mg

    Lifestyle

    • Halal
    • Suitable for Vegetarians

    Health claims

    • Contains ≥15% of the nutrient reference value of vitamin D which contributes to the maintenance of normal bones and ≥15% of the nutrient reference value of vitamin B2 which contributes to the reduction of tiredness and fatigue

    Recycling

    ComponentMaterialRecyclable
    BoxCard

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