Special K Nourish Hazelnuts, Almonds & Pumpkin Seeds440g

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Special K Nourish Hazelnuts, Almonds & Pumpkin Seeds
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Multigrain and wheat flakes with an oat, rye and seed cluster, pumpkin Seeds, hazelnuts and almonds.
Contains folic acid. Suitable for vegetarians. Halal - HFA approved. Special K nourish brings delicious joy to breakfast by giving you a bowl full of wonderful flavours and varied textures specially combined to give you a positive & healthy start to every morning. Our crisp flakes and clusters are made with a variety of wholesome grains like oats, wholewheat, rice and barley, with hearty linseed and sunflower seeds, adding a fibre packed crunch to every bite. And with delicious additions like toasted hazelnuts, almonds and nutritious pumpkin seeds you can spring into each day feeling upbeat and healthy. Special K nourish. Feel good food that truly nourishes Multigrain flakes Linseed and sunflower seed clusters Wheat bran flakes Contains ?15% of the nutrient reference value of vitamin D which contributes to the maintenance of normal bones and ?15% of the nutrient reference value of vitamin B2 which contributes to the reduction of tiredness and fatigue.

    per 100g

    Energy

    1675kJ
    398kcal

    Per Portion/Per Portion (40g)

    Energy

    680kj
    162kcal

    8% RI

    Fat

    3.8 g

    6% RI

    Saturates

    0.3 g

    1% RI

    Sugars

    4.8 g

    5% RI

    Salt

    0.3 g

    5% RI

    RI = % of your daily reference intake

    Cereals (Wholewheat {34%}, Rice {19%}, Wheat Bran {6.5%}, Barley {3%}, Malted Barley Flour {1.5%}, Oat Flour {1.5%}), Linseed and Sunflower Seed Cluster (17%) (Cereals {Whole Oats ^7.5%], Wheat Flour ^2%], Rye ^2%]}, Sugar, Rice Piece {Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Salt, Emulsifier {Soy Lecithin}, Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Tocopherol Rich Extract}, Skimmed Milk Powder), Sugar, Pumpkin Seeds (5%), Nuts (5%) (Hazelnuts, Almonds), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . (%NRV) = % Nutrient Reference Value, Reference intake of an average adult (8400kJ/2000kcal)

    Typical valuesper 100g
    Energy1675kJ
    Energy398kcal
    Fat8.5g
    Of which Saturates0.7g
    Carbohydrate65g
    Of which Sugars12g
    Fibre8.6g
    Protein11g
    Salt0.75g
    Vitamin D4.8µg
    Thiamin1.0mg
    Riboflavin1.3mg
    Niacin9.6mg
    Vitamin B60.84mg
    Folic Acid242µg
    Vitamin B121.5µg
    Iron8.4mg

    Lifestyle

    • Halal
    • Suitable for Vegetarians

    Health claims

    • Contains ≥15% of the nutrient reference value of vitamin D which contributes to the maintenance of normal bones and ≥15% of the nutrient reference value of vitamin B2 which contributes to the reduction of tiredness and fatigue

    Allergy advice

    • May contain other Nuts

    Recycling

    ComponentMaterialRecyclable
    BoxCard

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