Special K Original750g

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Special K Original
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£4.15(55.3p/100g)4.15
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Crunchy rice, wholewheat & barley flakes
Contains extra folic acid. Suitable for vegetarians. Halal - HFA approved. Kosher.Special K flakes are a delicious combination of crunchy rice, whole wheat and barley. A nutritious cereal with fibre and wholegrain and 9 key vitamins and minerals. Feed your strength with Special K, a nutritious and delicious start to your day*. *Special K cereals & cereal bars (excluding Biscuit Moments) contain ? 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.

    per 100g

    Energy

    1588kJ
    375kcal

    Per Portion/Per Portion (30g)

    Energy

    476kj
    113kcal

    6% RI

    Fat

    0.50 g

    1% RI

    Saturates

    0.10 g

    1% RI

    Sugars

    4.50 g

    5% RI

    Salt

    0.30 g

    5% RI

    RI = % of your daily reference intake

    Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . (%NRV) = % Nutrient Reference Value

    Typical valuesper 100g
    Energy1588kJ
    Energy375kcal
    Fat1.5g
    Of which Saturates0.3g
    Carbohydrate79g
    Of which Sugars15g
    Fibre4.5g
    Protein9g
    Salt1g
    Vitamin D8.4µg
    Thiamin1.8mg
    Riboflavin2.3mg
    Niacin13.4mg
    Vitamin B61.2mg
    Folic Acid334µg
    Vitamin B122.1µg
    Iron11.6mg
    Zinc8.4mg

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Milk
    • May contain Milk

    Health claims

    • Vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue

    Recycling

    ComponentMaterialRecyclable
    BoxCard

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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