For allergens, including Cereals containing Gluten, see ingredients highlighted in bold
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From MSG (Glutamate)
Typical values
Per 100g
Energy
1409kJ
Energy
340kcal
Fat
29.4g
Of which Saturates
10.7g
Carbohydrate
5.2g
Of which Sugars
1.1g
Fibre
2.3g
Protein
12.6g
Salt
1.5g
Cooking instructions
General
Remove all packaging.All appliances vary, the following are guidelines only.Ensure product is piping hot/cooked throughout.
Grill
From Chilled
Preheat grill to medium. Place on rack for approximately 15 minutes. Turn occasionally.
Shallow fry
From Chilled
Heat a dessert spoon of oil in a frying pan. Cook on a medium heat for approximately 15 minutes, turning regularly. Drain before serving.
Oven cook
From Chilled
Preheat oven to 190°C, 375°C, Gas 5.Place in roasting tin for approximately 20-25 minutes.Turn halfway through cooking.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
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