The Laughing Cow light with blue cheese, 8 triangles128g

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The Laughing Cow light with blue cheese, 8 triangles
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£1.40(£10.94/kg)1.40
Light with Blue Cheese Reduced Fat Cheese Spread
Light and tasty cheese spread made with delicious blue cheese. Reduced fat - 50% less fat than The Laughing Cow Original. Great as a snack or for lunch at work. No added colours or preservatives & suitable for vegetarians. Suitable for eating during pregnancy. Long shelf-life and individually-sealed portions make this a fridge staple.Unique, smooth, rich, full-bodied; no, my friends, it's not my dream cowboy, it's Laughing Cow Light with Blue cheese spread. It's made from a secret recipe and contains delicious, mouth-tickly blue cheese, combined with the delicate and creamy The Laughing Cow cheese. Add it to a cracker and you have a perfect snack for elevenses, or for that 'tide-me-over- 'til teatime moment' - all for 60 calories*. Or try smoothing a dash of blue cheese deliciousness onto your toast for your mid-afternoon munchies. The handy portion is perfect to help you keep tabs on just how much you're eating, and its protected by its own individual wrapper, so why not lob one in for your lunch on-the-go, along with a drink of water to keep you feeling hydrated? And for those of us keeping an eye on our calories, worry not; at 25 calories per triangle, its easy to keep a check on your calories . Of course, there are no added colours or preservatives, it's suitable for vegetarians and naturally, a source of calcium. Pop a pack of The Laughing Cow Light with Blue cheese spread in your basket now. *Based on a brand leading8g cracker at 35 calories plus 25 calorie triangle portion

    per 100g

    Energy

    629kJ
    151kcal

    Per 100g/ml/Per 100g:

    Energy

    640kj
    153kcal

    0% RI

    RI = % of your daily reference intake

    Skimmed Milk (Water, Skimmed Milk Powder), Blue Cheese 13%, Cheeses, Emulsifying Salts: Polyphosphates, Potassium Triphosphates, Citric Acid, Butter, Natural Flavouring
    Allergens in bold

    . *Reference Intake

    Typical valuesper 100gper 16g portion:
    Energy629kJ101 kJ
    Energy151kcal25 kcal
    Fat8.5g1.4 g
    Of which Saturates5.5g0.9 g
    Carbohydrate5.5g0.9 g
    Of which Sugars5.5g0.9 g
    Protein13g2.1 g
    Salt1.6g0.26 g
    Calcium380mg61 mg

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