The Vegetarian Butcher Little Peckers180g

You have 0 of this in your trolley

4.3 out of 5 stars16 reviews

The Vegetarian Butcher Little Peckers
0 in trolley

Quantity of The Vegetarian Butcher Little Peckers in trolley 0

0 in trolley.
Add to favourites or list
Little Peckers soy-based chicken-style nuggets
Source of protein. 100% vegan.The Vegetarian Butcher truly rules the roost with our newly hatched Little Peckers - definitely something to crow about! Vegan chicken-style nuggets made from soy, an excellent source of protein. Birds of a feather flock together for this 100% golden brown, guilt-free treat. The chicken in question never saw the light of day, but is everything it's cracked up to be. The chicken nugget was invented in the 1950s by Prof. Robert C. Baker from Cornell University and with our perfect bite and great taste the professor would surely give a giant cluck of approval to our Little Peckers. Just like workhorses were replaced by tractors a hundred years ago, animals will be replaced by sustainable new techniques that produce meat from legumes and grains. All of our ?meat' lessens the impact on the environment of traditional animal agriculture and meat. Go the extra mile with our products by swapping out animal based meat and be much more efficient in the use of land, soy, and fossil fuels. We've created the best and most delicious way to convince meat lovers that meat no longer has to come from animals. So no need to chicken out - let the taste do the talking! Our founder, Jaap Korteweg, a 9th generation Dutch farmer, became a vegetarian after the outbreak of swine flu in the Netherlands in 1998 when he was asked to store the carcasses of millions of dead pigs in his cold storage. He thought about becoming an organic farmer, but couldn't bring himself to slaughter his own animals after they became part of the family over the years. However, he kept craving the taste and texture of meat. So together with producers of vegetable protein, scientists and innovative chefs, his main goal became to develop and produce plant-based meat that is as good as if not better than the original. Now he is bringing them to the UK, in chilled and frozen options! We've created a wide range of plant based proteins, all of which are vegetarian, and more than 70% are vegan with our ambition being to become 100% vegan! In the meantime, we believe that we can have a greater impact sooner if we use today's technology to make meat-free delicious as we develop the technology of the future to become fully vegan. Enjoy as part of a healthy lifestyle and balanced diet.

    Per 100g

    Energy

    993kJ
    237kcal

    Per Portion/per 90g:

    Energy

    893kj
    214kcal

    11% RI

    Fat

    11.00 g

    16% RI

    Saturates

    0.80 g

    4% RI

    Sugars

    0.60 g

    <1% RI

    Salt

    1.40 g

    23% RI

    RI = % of your daily reference intake

    SOY Structure (69%) (Water, SOY Protein), Corn Flakes (Corn, Sugar), Sunflower Oil, Flour (Corn Flour, Rice Flour), OAT Fibre, Rapeseed Oil, Natural Flavourings, Thickener (Methyl Cellulose), Salt, Modified Starch, Starch, Acid (Citric Acid), Vitamin B12, Iron

    . NRV = Nutrient Reference Value, *% of Reference intake of an average adult (8400 kJ / 2000 kcal), ** 1 portion (approx 5 Little Peckers) = 90g (each pack contains 2 portions)

    Typical valuesPer 100g
    Energy993kJ
    Energy237kcal
    Fat12.7g
    Of which Saturates0.9g
    Carbohydrate18.8g
    Of which Sugars0.7g
    Fibre5.0g
    Protein9.6g
    Salt1.5g
    Iron2.9mg
    Vitamin B120.5µg

    Preparation and Usage

    Cooking Instructions From pan: Put a pan on medium heat and add 1 tbsp of oil. Pan fry the Little Peckers for 2-3 minutes until golden brown, and piping hot throughout. Oven: Pre-heat oven to 200ºC and bake for 10 minutes. Enjoy while warm. These are guidelines only as appliances may vary. Product must be cooked until piping hot throughout.

    Lifestyle

    • Suitable for Vegans

    Allergy advice

    • May Contain Eggs
    • May Contain Milk
    • May Contain Nuts
    • May Contain Peanuts
    • May contain Milk, Egg, Peanuts and Nuts<br>Prepared to a vegan recipe, however not suitable for Milk and/or Egg allergy sufferers

    Nutritional claims

    • Source of protein

    Cooking instructions

    General

    Tip: Serve with a tasty chilli sauce or garlic sauce.

    Deep fry

    Frying time: 2 1/2 minutes at 175°C.

    Oven cook

    Bake the Vegan NoChicken Nuggets on both sides in a spoon of oil golden brown crispy on high fire.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer