Tilda Basmati & Wild Rice375g

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Tilda Basmati & Wild Rice
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£2.55(68p/100g)2.55
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Basmati & Wild Rice
Our finest Basmati blended with exotic wild rice Beautifully blended and balanced Grown in the Himalayan foothills, Basmati has an aromatic and unique taste. Light and fluffy, it is the perfect companion for Wild rice, with its firmer texture and black tea notes - a gourmet blend with endless possibilities...

    dry/uncooked rice Per 100g

    Energy

    1526kJ
    360kcal

    Per Portion/Per 60g dry rice serving

    Energy

    916kj
    216kcal

    11% RI

    Fat

    0.60 g

    Low

    <1% RI

    Saturates

    0.20 g

    Low

    <1% RI

    Sugars

    0.90 g

    Low

    1% RI

    Salt

    0.03 g

    Low

    <1% RI

    RI = % of your daily reference intake

    Basmati Rice (85%), Wild Rice (15%)

    Typical valuesdry/uncooked rice Per 100g
    Energy1526kJ
    Energy360kcal
    Fat1.0g
    Of which Saturates0.3g
    Carbohydrate78.9g
    Of which Sugars1.6g
    Fibre1.5g
    Protein8.1g
    Salt<0.03g

    Preparation and Usage

    The natural taste of Basmati and Wild rice is delicious with fish, chicken and vegetables. Or mix with herbs, green leaves and a zesty dressing for a light and refreshing salad. 1 Add 60g of rice per person to a large pan of boiling water. 2 Cook on a medium heat for 20 to 25 minutes. 3. Drain well, cover and stand for 3 minutes. Then lightly for through the grains and serve.

    Origin Information

    • United Kingdom
    • Milled and packed in the UK from imported ingredient

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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