Tilda Brown Basmati & Wild Rice375g

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Tilda Brown Basmati & Wild Rice
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£2.55(68p/100g)2.55
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Brown Basmati & Wild Rice Wholegrain
Our signature Brown Basmati blended with exotic wild rice Beautifully blended and balanced With its nutritious bran layer left intact, Brown Basmati has a deliciously moreish flavour. It's the perfect companion to Wild rice with its firm texture and black tea notes - a gourmet blend with endless possibilities...

    dry/uncooked rice Per 100g

    Energy

    1493kJ
    352kcal

    Per Portion/Per 60g dry rice serving

    Energy

    896kj
    211kcal

    11% RI

    Fat

    1.50 g

    Low

    2% RI

    Saturates

    0.30 g

    Low

    2% RI

    Sugars

    0.70 g

    Low

    <1% RI

    Salt

    0.03 g

    Low

    <1% RI

    RI = % of your daily reference intake

    Brown Basmati Rice (85%), Wild Rice (15%)

    Typical valuesdry/uncooked rice Per 100g
    Energy1493kJ
    Energy352kcal
    Fat2.5g
    Of which Saturates0.5g
    Carbohydrate71.5g
    Of which Sugars1.1g
    Fibre3.4g
    Protein9.2g
    Salt0.03g

    Preparation and Usage

    The natural taste of Brown Basmati and Wild rice is delicious with hearty meat and earthy vegetables. Or mix with herbs, green leaves and a soy and ginger dressing for a deep savoury salad. 1 Add 60g of rice per person to a large pan of boiling water. 2 Cook on a medium heat for 25 minutes. 3. Drain well, cover and stand for 3 minutes. Then lightly for through the grains and serve.

    Origin Information

    • United Kingdom
    • Blended and packed in the UK from imported ingredients

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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