Tilda Pulses & Rice Edamame140g

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Tilda Pulses & Rice Edamame
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£1.48(£10.58/kg)1.48
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Pulses & Rice Edamame, Spring Onion & Wasabi with Wholegrain Basmati Rice
Genuine goodness. 1 of your 5 a day. Ready in 1 minute. Source of protein and fibre. Gluten and dairy free. Vegetarian. Voted by over 10,000 consumers in a recent survey by Kantar TNS as Product of the Year 2018: Healthy Food Category, our award-winning Pulses & Rice recipes are a delicious & convenient light meal or snack, perfect for lunch time. Each variant is inspired by a global cuisine that typically uses pulses & rice and provides a source of plant-based protein as well as 1 of your 5 a day. Inspired by Japanese-cuisine, we've combined Edamame beans with the finest Basmati rice together with spring onions and a hint of wasabi. Perfect on its own, or served with salad or prawns. All variants provide 1 of your 5 a day, a source of protein and are free from gluten and dairy. Suitable for Vegetarians.

Per 100g

Energy

457kJ
109kcal

Per Portion/Per 140g serving

Energy

640kj
152kcal

8% RI

Fat

4.19 g

Low

6% RI

Saturates

0.60 g

Low

3% RI

Sugars

2.50 g

Low

3% RI

Salt

0.42 g

Low

7% RI

RI = % of your daily reference intake



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