Tilda wholegrain basmati & wild rice500g

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Tilda wholegrain basmati & wild rice
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Brown Basmati & Wild Wholegrain Rice
Genuine goodness. Gluten free.Tilda Truth Our brown basmati has the bran layer intact providing natural goodness and a nutty flavour. The Tilda Basmati Promise: Naturally sun-kissed, matured grains for exceptional taste Each batch is purity tested to remove inferior grains

    dry/uncooked rice Per 100g



    Per Portion/Per 60g dry rice serving



    11% RI

    RI = % of your daily reference intake

    Brown Basmati Rice (85%) & Wild Rice (15%)

    Typical valuesdry/uncooked rice Per 100gdry/uncooked rice Per 60g
    Energy1493kJ896 kJ
    Energy352kcal211 kcal
    Fat2.5g1.5 g
    Of which Saturates0.5g0.3 g
    Carbohydrate71.5g42.9 g
    Of which Sugars1.1g0.7 g
    Fibre3.4g2.0 g
    Protein9.2g5.5 g
    Salt<0.03g<0.03 g

    Preparation and Usage

    There are many different ways to cook rice - this one is really simple: 1. Add 60g of Basmati per person to a large pan of boiling water. 2. Cook on medium heat for 25 minutes. 3. Drain well, cover and let stand for 3 minutes then lightly fork through the grains and serve.

    Origin Information

    • United Kingdom
    • Packed in the UK from imported ingredients

    Allergy advice

    • Free From Gluten


    How to cook:Allow 60g of rice per person (approx. 1/2 cup)1. Bring a large pan of water to the boil.2. Stir in rice and return to a medium boil. Cook for 25 minutes.3. Drain well, stand for 3 minutes and lightly fork through the grains before serving.


    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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