Tilda Wholegrain Pilau Microwave Basmati Rice Classics250g

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Tilda Wholegrain Pilau Microwave Basmati Rice Classics
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Wholegrain Pilau Rice
Tasty wholegrains. Ready in 2 mins. Source of fibre. Gluten free. Free from artificial colours, flavours and preservatives. Suitable for vegetarians & vegans.Aromatic cumin and fenugreek infuse our nutty Wholegrain Basmati grains with delicious, fragrant Indian flavours.

Per 100g

Energy

572kJ
136kcal

Per Portion/Per 125g serving

Energy

717kj
170kcal

9% RI

Fat

3.90 g

Medium

6% RI

Saturates

0.60 g

Low

3% RI

Sugars

0.50 g

Low

<1% RI

Salt

0.35 g

Low

6% RI

RI = % of your daily reference intake

Natural Wholegrain Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Acacia Fibre, Salt, Cumin Seeds (0.2%), Natural Flavourings, Fenugreek (<0.1%), Black Pepper

Typical valuesPer 100g
Energy572kJ
Energy136kcal
Fat3.1g
Of which Saturates0.5g
Carbohydrate22.6g
Of which Sugars0.4g
Fibre3.0g
Protein2.9g
Salt0.28g

Origin Information

  • Made in the UK from imported and local ingredients
  • United Kingdom

Lifestyle

  • Suitable for Vegans
  • Suitable for Vegetarians

Allergy advice

  • Free From Gluten

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Nutritional claims

  • Source of fibre

Warnings

  • Do not consume if pack is damaged or pierced.

Cooking instructions

General

Take care when handling the heated pouch.Microwave ovens may vary. Adjust cooking time accordingly.

Microwave

Squeeze pouch, tear strip, microwave 800W 2 mins

Stir fry

Stir fry for 3 mins, serve & enjoy.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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