Parboiled long grain rice.Convenient: Perfect Long Grain rice in just 10 minutes. Nutritious: No artificial colours, flavours or preservatives. Ben´s Original? Long Grain rice is suitable for vegetarians & gluten free. Ben´s Original? Rice is sustainably sourced. 16 servings.Ben´s Original™ Long Grain rice is simple and versatile one of our classics. It contains no artificial flavours, colours or preservatives and is gluten free. Ben´s Original™ Long Grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, in a colourful buddha bowl, or even something of your own imagination! Packaging may vary.
Per 100g (as prepared)
Energy
655kJ 157kcal
Per portion as prepared (based on 62.5g dry rice) (140g)
Energy
931kj 220kcal
11% RI
Fat
0.70 g
Low
1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
0.50 g
Low
<1% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Parboiled Long Grain Rice
Lifestyle
Gluten free
Suitable for Vegetarians
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
. *Reference intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g (as prepared)
Energy
655kJ
Energy
157kcal
Fat
0.5g
Of which Saturates
<0.1g
Carbohydrate
34g
Of which Sugars
<0.5g
Fibre
0.8g
Protein
3.3g
Salt
<0.01g
Preparation and Usage
Perfect every time... 1 Boil Water Boil a large amount of water in a saucepan. 2 Add Rice Add rice, reduce heat and simmer covered for 10 minutes. 3 Drain Drain well. Serve and enjoy! Bring 2 cups of water to the boil. Add 1 cup of rice and stir. Reduce heat and simmer covered until all water is absorbed. Serve and enjoy!
Origin Information
Country of Origin: Produce of the EU
Made in the EU with EU or non-EU rice
Hob
Perfect every time...1. Boil Water Boil a large amount of water in a saucepan.2. Add rice Pour in the rice. Cover and simmer for 10 minutes.3. Drain Drain well. Serve and enjoy!Bring 2 cups of water to the boil. Add 1 cup of rice and stir.Cover and simmer until all water is absorbed. Serve and enjoy!
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
