Uncle Ben's special egg fried rice250g

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Uncle Ben's special egg fried rice
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£1.70(£6.80/kg)1.70
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Gently steamed parboiled long grain rice with egg, sesame oil and oriental spices.
Serves 2. Perfect in 2 minutes. Free from artificial colours, flavours & preservatives. Suitable for vegetarians. Great rice deserves something special Our authentic Egg Fried rice, with carefully selected egg, garlic and onions (and a bit of UNCLE BEN'S® know-how). Simply no need for artificial flavours, preservatives or colours.
  • Microwaveable

Per 100g

Energy

652kJ
154kcal

Per Portion/Per portion (125g)

Energy

815kj
193kcal

10% RI

Fat

3.60 g

Low

5% RI

Saturates

0.50 g

Low

3% RI

Sugars

0.90 g

Low

1% RI

Salt

0.54 g

Medium

9% RI

RI = % of your daily reference intake

Steamed Parboiled Long Grain Rice (84%), Scrambled Egg (8.7%) (Whole Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, White Pepper), Onion (3.1%), Toasted Sesame Oil (1.0%), Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Roasted Garlic (Garlic, Sunflower Oil), Ginger, Chives, Spices

. *Reference intake of an average adult (8400kJ/2000kcal)

Typical valuesPer 100g
Energy652kJ
Energy154kcal
Fat2.9g
Of which Saturates0.4g
Carbohydrate28g
Of which Sugars0.7g
Fibre1.0g
Protein3.9g
Salt0.43g

Origin Information

  • Produce of the EU
  • Made in EU

Lifestyle

  • Suitable for Vegetarians

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Microwave

Squeeze the pouch to separate the rice.Tear the top corner open slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.

Hob

Squeeze the pouch to separate the rice.Boil 30ml (about 2 tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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