Waitrose 1 8 Lobster Thermidor165g

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Waitrose 1 8 Lobster Thermidor
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Scallop shell with lobster and king prawn in cream, white wine, Parmigiano Reggiano & Cognac sauce topped with a Parmigiano Reggiano, lobster & herb crumb
Lobster and king prawns in an intense creamy white wine and Cognac sauce, topped with a Parmigiano Reggiano and herb crumb
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

709kJ
170kcal

Per Portion/Per shell

Energy

121kj
29kcal

1% RI

Fat

2.00 g

Medium

3% RI

Saturates

1.10 g

High

6% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.15 g

Medium

3% RI

RI = % of your daily reference intake

INGREDIENTS: Lobster (crustacean) (22%), water, king prawns (crustaceans) (15%), single cream (milk), Parmigiano Reggiano cheese (milk) (9%), unsalted butter (milk), double cream (milk), onions, white wine (3%), cornflour, Dijon mustard (water, black mustard seeds, spirit vinegar, salt), lemon juice, rapeseed oil, white wine vinegar, medium fat hard cheese (milk), parsley, Cognac, wheat glucose syrup, salt, tarragon, red chilli, leeks, carrots, flavouring, tomato purée, fish powder, fennel, onion powder, white pepper, parsley extract, garlic, bay leaf, white peppercorns, thyme, fish stock, prawn stock (crustaceans).

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 8 Servings

Typical valuesPER 100gPer shell
Energy709kJ121 kJ
Energy170kcal29 kcal
Fat11.6g2.0 g
Of which Saturates6.6g1.1 g
Carbohydrate5.0g0.9 g
Of which Sugars1.2g<0.5g g
Fibre0.5g<0.5g g
Protein11.3g1.9 g
Salt0.90g0.15 g

Origin Information

  • United Kingdom

Warnings

  • Warning: May contain fragments of shell. Take care when removing shells from oven as they become very hot

Additives

  • This product contains Additives
  • This product contains Natural Flavourings
  • This product contains Preservatives

Oven cook

OVEN COOK CHILLED. Preheat oven. Remove all packaging. Place shells on a baking tray in centre of oven. Cook until product is golden brown & piping hot. Do not reheat once cooled. Two or more packs may require further cooking time. (Time 10 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleevePaper & card
boxPaper & card
label-gluedPaper & card
filmPlastic - Other
mouldBio / Compostable

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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