Waitrose 1 Aubergine Parmigiana650g

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Waitrose 1 Aubergine Parmigiana
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Roasted aubergine layered with tomato sauce, courgette, red pepper and a mozzarella béchamel, topped with a mozzarella, fresh parsley and lemon ciabatta crumb
Roasted aubergine, courgettes and red peppers, layered with tomato sauce and creamy mozzarella béchamel, and topped with crunchy ciabatta crumbs tumbled with mozzarella, pecorino, lemon and pumpkin seeds. We make our tomato sauce by softening onions in extra virgin olive oil, before adding garlic and rosemary, and slowly simmering to bring out the sweetness of juicy pomodorini cherry tomatoes
  • Waitrose own label

PER 100g

Energy

357kJ
86kcal

Per Portion/A serving contains

Energy

1065kj
256kcal

13% RI

Fat

14.70 g

Medium

21% RI

Saturates

4.10 g

Low

21% RI

Sugars

12.70 g

Low

14% RI

Salt

1.46 g

Medium

24% RI

RI = % of your daily reference intake

INGREDIENTS: Courgette (23%), red pepper (18%), roasted aubergine (14%) (aubergine, rapeseed oil), whole milk, white wine, tomato, passata, onion, cherry tomato, mozzarella cheese (milk), tomato juice, single cream (milk), extra virgin olive oil (2%), pecorino cheese (milk), pumpkin seed, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), ciabatta crumb (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sea salt, olive oil, salt, dextrose), parsley, lemon, rapeseed oil, sunflower oil, sugar, cornflour, garlic purée, sun dried tomato (tomato, salt), basil, gelling agent pectin, red wine vinegar, salt, red chilli purée, rosemary, lemon zest, black pepper, concentrated lemon juice, white wine vinegar, garlic powder, white pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy357kJ1065 kJ
Energy86kcal256 kcal
Fat4.9g14.7 g
Of which Saturates1.4g4.1 g
Carbohydrate6.5g19.3 g
Of which Sugars4.3g12.7 g
Fibre2.3g6.7 g
Protein2.7g8.1 g
Salt0.49g1.46 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Lifestyle

  • This product is suitable for Vegetarians

Oven cook

Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Stand for 1 minute before serving. Do not reheat once cooled (Time 25-30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
palletWood
tapePlastic - Other
label-gluedPaper & card
boxCard
filmPlastic - PET (Polyethylene Terephthalate)
foilMetal
sleeveCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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