Waitrose 1 chicken & asparagus risotto380g

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Waitrose 1 chicken & asparagus risotto
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Cooked arborio rice and courgette mix, topped with marinated seared chicken, asparagus, rocket leaves and Pecorino cheese. …Served with an asparagus and lemon zest sauce
Velvety asparagus veloute made with cream, basil and parsley, and courgette risotto, topped with flame-seared British chicken, asparagus, fresh rocket leaves and shavings of Pecorino cheese. …We make our risotto with arborio rice, the classic short-grained variety that gives the dish its rich, creamy texture. The chicken is marinated with garlic and thyme, steam cooked so it's tender and succulent, and flame-seared to give it a chargrilled flavour that balances the sweetness of the sweetness of the vegetables.
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

445kJ
106kcal

Per Portion/per pack

Energy

1629kj
386kcal

19% RI

Fat

9.90 g

Low

14% RI

Saturates

6.20 g

High

31% RI

Sugars

1.60 g

Low

2% RI

Salt

1.72 g

Medium

29% RI

RI = % of your daily reference intake

INGREDIENTS: cooked arborio rice (water, arborio rice), water, chicken (12%), milk, courgette (8%), asparagus (7%), single cream (milk), extra mature Cheddar cheese (milk), spinach, pecorino cheese (ewe's milk), rocket, cornflour, soured cream (milk), lemon zest, butter (milk), chicken extract, basil, salt, sodium bicarbonate, parsley, rapeseed oil, garlic purée, thyme, white pepper, onion, carrot, leek, ground black pepper, garlic, bay leaf.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gper pack
Energy445kJ1629 kJ
Energy106kcal386 kcal
Fat2.7g9.9 g
Of which Saturates1.7g6.2 g
Carbohydrate12.9g47.1 g
Of which Sugars<0.5gg
Of which Sugars1.6 g
Fibre0.5g1.8 g
Protein7.2g26.4 g
Salt0.47g1.72 g

Origin Information

  • United Kingdom
  • from British chicken

Warnings

  • Warning: Although every care is taken to remove bones, some may remain. Warning: Take care when transferring ingredients as product will be hot

Additives

  • This product contains Additives

Oven cook

Microwave cook only.

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Check food is piping hot. Remove film and locate tab on edge of black insert. …Remove insert by sliding all the ingredients into the bowl and gently stir. …Allow to stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 4 1/2 minutes, 900W: 4 minutes, 1000W: 4 minutes)

Recycling

ComponentMaterialRecyclable
insertPlastic - PP (Polypropylene)
filmPlastic - Other
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
label-gluedPaper & card
boxCard
sleeveCard
trayPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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