Waitrose 1 Côte de Veau

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Waitrose 1 Côte de Veau
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£29.99(per kg)29.99
British veal côte de veau (bone-in rib steak) with a sprig of lemon thyme
Our veal comes from one specialist British farmer, who works to the highest standards of animal welfare. The meat is fine-grained, with a subtle, delicate flavour.
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

709kj
170kcal

Per Portion/per 100g serving

Energy

709kj
170kcal

9% RI

Fat

10.20 g

Medium

15% RI

Saturates

4.90 g

Medium

25% RI

Sugars

0.10 g

Low

<1% RI

Salt

0.17 g

Low

3% RI

RI = % of your daily reference intake

British veal (99%), lemon thyme

Typical values as sold

Typical valuesper 100gper 100g serving
Energy709kj0 kj
Energy170kcal0 kcal
Fat10.2g0.0 g
Of which Saturates4.9g0.0 g
Carbohydrate0.3g0.0 g
Of which Sugars0.1g0.0 g
Fibre0.5g0.0 g
Protein19.0g0.0 g
Salt0.17g

Oven cook

Oven Cooking Instructions: Gas 6, Electric 200ºC, Fan 180ºC Rare: 8-10 minutes Medium: 12-14 minutes Well Done: 16-18 minutes Preheat oven. Heat 1 tbsp oil in frying pan on high heat. Add steak and seal for approximately 3 minutes on each side. Transfer to an ovenable tray and place in the centre of a preheated oven. Ensure the surface of the meat is thoroughly cooked. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks of similar weight, additional cooking time may be required. Once removed from the oven, cover with kitchen foil and allow to rest prior to slicing. ( Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
label-gluedPlastic - PP
padMixed Material
filmPlastic - Other
basePlastic -PET

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