No.1 Free Range Unsmoked Gammon Steak200g

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No.1 Free Range Unsmoked Gammon Steak
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Free range air matured, dry cured unsmoked gammon steak
This tender unsmoked gammon steak is full of flavour and comes from pigs sired by pedigree Hampshire boars. At Waitrose & Partners, we only buy meat from farmers we know and trust. Our free range pork comes from British farmers who weve chosen for their high animal welfare standards and their commitment to sustainable farming. The pigs are sired by pedigree Hampshire boars, a breed renowned for tender meat with a superb flavour, and spend their entire lives outdoors, with straw-filled arcs and tents for shelter.

PER 100g

Energy

582kJ
139kcal

Per Portion/per pack

Energy

989kj
236kcal

12% RI

Fat

10.00 g

Medium

14% RI

Saturates

3.10 g

Medium

16% RI

Sugars

<0.5g

Low

<1% RI

Salt

3.84 g

High

64% RI

RI = % of your daily reference intake

INGREDIENTS: pork leg (97%), sea salt, preservatives (potassium nitrate, sodium nitrite), antioxidant (sodium ascorbate).


Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gper pack
Energy582kJ989 kJ
Energy139kcal236 kcal
Fat5.9g10.0 g
Of which Saturates1.8g3.1 g
Carbohydrate<0.5g g
Carbohydrate<0.5gg
Of which Sugars<0.5gg
Of which Sugars<0.5g g
Fibre0.6g1.0 g
Protein20.9g35.5 g
Salt2.26g3.84 g

Origin Information

  • United Kingdom

Warnings

  • All appliances vary. These are guidelines only.

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservatives

Grill

Grill Temp: Medium Heat …Grill Time: 7-8 minutes. Grilling Instructions: Preheat grill. Remove all packaging. Place under a medium grill and turn halfway through cooking. Check food is thoroughly cooked.

Other

Pan Fry. Pan fry Temp: Medium Heat. Time: 4-5 minutes. Remove all packaging. Heat 1 tbsp oil in frying pan. Add steak and turn halfway through cooking. Check food is thoroughly cooked.

Cooking instructions

General

All appliances vary. These are guidelines only.

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
sleeveCard
casePlastic - Other
trayPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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