Waitrose 1 Fresh sea bass with fennel buttereach

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Waitrose 1 Fresh sea bass with fennel butter
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Fresh Greek sea bass with fennel butter. Farmed in Greece. Minimum weight 225g
  • Service counter
  • Waitrose own label

PER 100g

Energy

879kJ
211kcal

Per Portion/A serving contains

Energy

989kj
238kcal

12% RI

Fat

16.80 g

Medium

24% RI

Saturates

6.50 g

High

33% RI

Sugars

0.30 g

Low

<1% RI

Salt

0.26 g

Low

4% RI

RI = % of your daily reference intake

INGREDIENTS: sea bass (Dicentrarchus labrax) (fish) (95%), unsalted butter (milk), anise, tarragon, fennel, lemon zest, cornflour, salt.
Allergy Advice
Allergy Advice For allergens see ingredients in bold.

Typical values as sold. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy879kJ989 kJ
Energy211kcal238 kcal
Fat14.9g16.8 g
Of which Saturates5.8g6.5 g
Carbohydrate1.0g1.1 g
Of which Sugars0.3g0.3 g
Fibre0.6g0.7 g
Protein18.0g20.3 g
Salt0.23g0.26 g
Omega 3900.0mg1012.5 mg

Origin Information

Lifestyle

  • This product is sold open in a Waitrose branch

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives

Oven cook

Preheat oven. Remove fish. Place in a foil parcel and bake in oven. Heat until thoroughly cooked. (Time 25 - 30 minutes, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
tapePlastic - PP (Polypropylene)
caseCard
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
lidPlastic - PP (Polypropylene)
trayPlastic - PP (Polypropylene)
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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