Quantity of Waitrose 1 Fresh whole Dover sole in trolley 0
- Suitable for freezing
- Service counter
- Waitrose own label
Per Portion/A serving contains
INGREDIENTS: Dover sole (Solea solea) (fish).
For allergens see ingredients in bold.
Typical values as prepared. Contains 1 Servings
|Of which Saturates||0.3g|
|Of which Sugars||0.0gg|
- United Kingdom
- United Kingdom
- This product is sold open in a Waitrose branch
Oven cook. All cooking appliances vary. This is a guide only. Remove all packaging. Wrap the fish with lightly oiled foil. Place on a baking tray in the centre of a pre-heated oven for 20 - 25 minutes. Do not reheat once cooled. (Time 20 - 25 minutes, Oven: 180°c, Fan: 160°c, Gas: Gas Mark 4)
Grill. All cooking appliances vary. This is a guide only. Remove all packaging. Place on grill tray/in a grill pan. Place under a pre-heated medium grill for 8 - 10 minutes. Turn half way through cooking.
|tray||Plastic - Other|
|absorbent pad||Mixed Material|
|paper||Paper & card|
|divider||Plastic - Other|
|stretchwrap||Plastic - LDPE (Low Density Polyethylene)|
|insert||Plastic - Other|
|film||Plastic - Other|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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