Quantity of Waitrose 1 Halibut Fillets in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
INGREDIENTS: halibut (Hippoglossus hippoglossus) (fish).
For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||1.2g||1.6 g|
|Of which Sugars||0.0g g|
|Of which Sugars||0.0gg|
- United Kingdom
- Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Warning Filleting removes all major bones: small bones may remain. Do not refreeze once defrosted
Wash hands, all surfaces and utensils after touching raw fish.
For best results, Pan fry. Defrost thoroughly before cooking. Remove all packaging …Heat oil in pan, over a low heat and place fish skin side down in the pan. Cook for 8-10 minutes, turning half way through cooking
Oven cook. All cooking appliances vary. This is a guide only. Preheat oven …Remove all packaging. Wrap the fish with lightly oiled foil …Place on a baking tray in centre of oven. Cook for 30-35 minutes (Time 30 - 35 minutes, Oven: 180°c, Fan: 160°c, Gas: Gas Mark 4)
|Vacuum bag||Mixed Material|
|tape||Plastic - PP (Polypropylene)|
|Cardboard Outer Case||Card|
|carton||Paper & card|
|Outer case label||Paper & card|
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