Waitrose 1 Scottish prime salmon fillets500g

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Waitrose 1 Scottish prime salmon fillets
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£11.99(£23.98/kg)11.99
Our Scottish salmon fillets are farm reared to the highest welfare standards with care for the environment. Common Name: Atlantic salmon Latin Name: Salmo salar Wild Caught or Farm Reared : Farm reared Country of Origin: Scotland Method of catch/Farming method: Marine open nets pens
The best cut of salmon, succulent and flaky, farmed around the Scottish coast. Ready to oven bake for 25 minutes.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

864kJ
207kcal

Per Portion/A serving contains

Energy

925kj
222kcal

11% RI

Fat

14.00 g

Medium

20% RI

Saturates

2.40 g

Medium

12% RI

Sugars

0g

Low

0% RI

Salt

0.14 g

Low

2% RI

RI = % of your daily reference intake

INGREDIENTS: salmon (Salmo salar) (fish).

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy864kJ925 kJ
Energy207kcal222 kcal
Fat13.1g14.0 g
Of which Saturates2.2g2.4 g
Carbohydrate0gg
Carbohydrate0g g
Of which Sugars0gg
Of which Sugars0g g
Fibre0gg
Fibre0g g
Protein22.4g24.0 g
Salt0.13g0.14 g
Omega 31170mg1252 mg

Origin Information

  • United Kingdom
  • Scotland

Warnings

  • WARNING: Although every care has been taken to remove bones, some may remain

Oven cook

For best results, oven bake. Preheat oven. Remove all packaging. Loosely wrap salmon in buttered foil and form into a parcel, place on a baking tray in centre of oven. (Time 20-25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Shallow fry

Pan Fry. Time: 18-20 mins. Remove all packaging. Heat a dessert spoon of vegetable oil in a frying pan over a medium heat. Pan fry fillet for 18-20 minutes, turning occasionally during cooking.

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
tapePlastic - PP (Polypropylene)
Cardboard Outer CaseCard
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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