Waitrose 1 yellowfin 2 tuna steaks240g

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Waitrose 1 yellowfin 2 tuna steaks
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£7.99(£33.30/kg)7.99
Fresh and tasty line caught Yellowfin tuna from responsible fisheries. Common Name: Yellow fin tuna LatinName: Thunnus albacares Wild Caught or Farm Reared : Wild caught Country of Origin: Indonesia, The Repubic of Maldives, Sri Lanka Method of catch/Farming method: Hand line and Long line Wild caught Catch Area: Central and western Pacific, Western and Eastern Indian Ocean
Text: Firm, meaty boneless yellowfin tuna steaks, expertly cut from the whole loin. Ready to pan fry for 4-8 minutes
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

590kJ
139kcal

Per Portion/A serving contains

Energy

613kj
145kcal

7% RI

Fat

1.50 g

Low

2% RI

Saturates

0.30 g

Low

2% RI

Sugars

0.10 g

Low

<1% RI

Salt

0.07 g

Low

1% RI

RI = % of your daily reference intake

Yellowfin tuna (Thunnus albacares) (fish)
Allergy Advice
Allergy Advice For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy590kJ613 kJ
Energy139kcal145 kcal
Fat1.4g1.5 g
Of which Saturates0.3g0.3 g
Of which Polyunsaturated0.6g0.6 g
Carbohydrate0.1g0.1 g
Of which Sugars0.1g0.1 g
Fibre0.5g0.5 g
Protein31.3g32.6 g
Salt0.07g0.07 g
Omega 3212mg220 mg

Origin Information

Warnings

  • Wash hands, all surfaces and utensils after touching raw fish. Filleting removes all major bones: small bones may remain

Additives

  • This product is a possible source of histamines

Other

Pan Fry. Time: 4-8 minutes. Remove all packaging. Heat a knob of unsalted butter and 1 tablespoon olive oil in a large frying pan. When foaming add the tuna steaks. Pan fry over a medium hot heat, turning halfway through cooking. Do not reheat once cooled

Cooking instructions

General

Wash hands, all surfaces and utensils after touching raw fish.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
cardCard
filmPlastic - Other
casePolyethylene
trayPlastic - PET (Polyethylene Terephthalate)

Disclaimer

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