Waitrose 12 breaded prawns192g

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Waitrose 12 breaded prawns
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King prawns coated in a crisp breadcrumb
Succulent king prawns in crispy breadcrumbs
  • Suitable for freezing
  • Waitrose own label

PER 100g edible portion

Energy

1126kJ
269kcal

Per Portion/Per prawn

Energy

159kj
38kcal

2% RI

Fat

1.90 g

Medium

3% RI

Saturates

0.20 g

Medium

1% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.14 g

Medium

2% RI

RI = % of your daily reference intake

INGREDIENTS: King prawns (Penaeus vannamei) (crustaceans) (61%), wheat flour, water, sunflower oil, tapioca starch, salt, sugar, sago starch, yeast.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: sesame.

Typical values as prepared. Contains 12 Servings

Typical valuesPER 100g edible portionPer prawn
Energy1126kJ159 kJ
Energy269kcal38 kcal
Fat13.3g1.9 g
Of which Saturates1.7g0.2 g
Carbohydrate20.6g2.9 g
Of which Sugars2.1g<0.5g g
Fibre1.5g<0.5g g
Protein16.0g2.3 g
Salt0.98g0.14 g

Origin Information

  • Indonesia

Warnings

  • Warning: Contains Shell

Additives

  • This product contains Additives

Oven cook

Preheat oven. Remove all packaging. Place prawns on a preheated baking tray in centre of oven and cook until golden brown and piping hot. …Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled. Two or more packs may require further cooking time. (Time 12 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Oven cook

From Frozen

Preheat oven. Remove all packaging. Place prawns on a preheated baking tray in centre of oven and cook until golden brown and piping hot. …Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled. Two or more packs may require further cooking time. (Time 14 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
boxCard
trayPlastic - PP (Polypropylene)
sleevePaper & card
shrinkwrapPlastic - Other
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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