Waitrose 12 Pork, Mushroom, Black Garlic Meatballs360g

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Waitrose 12 Pork, Mushroom, Black Garlic Meatballs
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Pork blended with mushrooms, spinach, roasted onion, black garlic and seasoning and formed into balls.
20% vegetables, pulses & fruit

PER 100g



Per Portion/PER 1/4 PACK (75g)



6% RI


6.20 g


9% RI


2.10 g


11% RI


1.30 g


1% RI


0.83 g


14% RI

RI = % of your daily reference intake

INGREDIENTS: pork (50%), cooked brown rice, spinach (8%), water, mushroom (6%), roasted onion (6%), rice flour, dried mushrooms (2%), potato starch, parsley, pea fibre, salt, black garlic, emulsifiers (tetrasodium diphosphate, disodium diphosphate, mono- and diglycerides of fatty acids), date concentrate, smoked garlic purée, black pepper, onion powder, marjoram, oregano, dextrose monohydrate, bamboo fibre, preservative sodium metabisulphite, dates, thyme, lemon juice

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gPER 1/4 PACK (75g)
Energy704kJ528 kJ
Energy168kcal126 kcal
Fat8.2g6.2 g
Of which Saturates2.9g2.1 g
Carbohydrate10.3g7.7 g
Of which Sugars1.7g1.3 g
Fibre1.7g1.3 g
Protein12.4g9.3 g
Salt1.10g0.83 g

Origin Information

  • United Kingdom
  • from British pork


  • Cook thoroughly until the juices run clear and there is no pink meat.


  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Cooking instructions


Cook thoroughly until the juices run clear and there is no pink meat.

Oven cook

Preheat oven. Place on a baking tray in the centre of oven, turning occasionally during cooking. (Time 25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark Gas 6)


trayPlastic - PET (Polyethylene Terephthalate)
Printed sleevePaper & card
Outer case labelMixed Material
Cardboard Outer CaseCard
tapePlastic - PP (Polypropylene)
filmPlastic - Other
shrink wrapPlastic - LDPE (Low Density Polyethylene)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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