Quantity of Waitrose 2 boneless sea bass fillets in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
Sea bass (Dicentrarchus labrax) (fish)
For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||2.2g||1.6 g|
|Of which Sugars||0.1g||0.1 g|
|Omega 3||1144mg||808 mg|
- Warning: Although every care is taken to remove bones, some may remain
Pan Fry. Time: 5-6 mins. PAN FRY. MEDIUM HEAT. Remove all packaging. Pre-heat pan over a medium heat, add a tablespoon (15ml) of vegetable oil and heat. Place fillets into the pan skin side down. Cook for 5-6 minutes turning halfway through cooking. Remove sea bass to a warmed plate. Do not reheat once cooled.
|tray||Plastic - Other|
|label-glued||Paper & card|
|film||Plastic - Other|
|card||Paper & card|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.