Quantity of Waitrose 2 boneless sea bass fillets in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
Sea bass (Dicentrarchus labrax) (fish)
For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||2.2g||1.6 g|
|Of which Sugars||0.1g||0.1 g|
|Omega 3||1144mg||808 mg|
- Warning: Although every care is taken to remove bones, some may remain
Pan Fry. Time: 5-6 mins. PAN FRY. MEDIUM HEAT. Remove all packaging. Pre-heat pan over a medium heat, add a tablespoon (15ml) of vegetable oil and heat. Place fillets into the pan skin side down. Cook for 5-6 minutes turning halfway through cooking. Remove sea bass to a warmed plate. Do not reheat once cooled.
|tray||Plastic - Other|
|card||Paper & card|
|film||Plastic - Other|
|label-glued||Paper & card|
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