Quantity of Waitrose 2 boneless wild Alaskan Keta salmon fillets in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
Keta salmon (Oncorhynchus keta)(fish)
Allergy Advice For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||0.7g||0.7 g|
|Of which Sugars||0.1g||0.1 g|
|Omega 3||591mg||591 mg|
- Size and thickness of fish may vary, cook times are given as guidance. Filleting removes all major bones: small bones may remain
Preheat oven. Remove all packaging. Loosely wrap salmon in lightly buttered foil to form into a parcel. Place on a baking tray in centre of oven. (Time 12-15 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Size and thickness of fish may vary, cook times are given as guidance.
Pan Fry. Time: 13-14 mins. Remove all packaging. Heat 1 tablespoon of vegetable oil in a frying pan. Place salmon into the pan skin side down and pan fry over a medium heat, turning halfway through cooking.
|tray||Plastic - PET (Polyethylene Terephthalate)|
|label-glued||Paper & card|
|film||Plastic - Other|
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