Quantity of Waitrose 2 Mackerel Fillets in Harissa Marinade in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
For allergens see ingredients in bold.
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||A serving contains|
|Of which Saturates||6.2g||6.6 g|
|Of which Sugars||<0.5g g|
|Of which Sugars||<0.5gg|
- Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Packed in a protective atmosphere. Warning: Although every care is taken to remove bones, some may remain
- This product is a possible source of histamines
Wash hands, all surfaces and utensils after touching raw fish.
Remove sleeve and film lid. Preheat 1tbsp. of oil in a frying pan over a medium-high heat. Place fish skin side down in the hot oil and fry for 6-7 minutes, turning once. Remove the lemon slices and rosemary from the pack and set aside. In the last minute of cooking, add the lemon slices and rosemary sprigs to the pan.
|tape||Plastic - PP (Polypropylene)|
|Cardboard Outer Case||Paper & card|
|wrap||Plastic - LDPE (Low Density Polyethylene)|
|film||Plastic - PET (Polyethylene Terephthalate)|
|label-glued||Paper & card|
|tray||Plastic - PET (Polyethylene Terephthalate)|
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