Waitrose 2 Welsh Lamb Leg ShanksTypical weight 0.9kg

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Waitrose 2 Welsh Lamb Leg Shanks
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£9.89each est.(£10.99/kg)9.89
2 succulent Welsh lamb leg shanks
Seasonally tender lamb from selected Welsh farms, expertly hand prepared by specialist butchers. Top quality lamb depends on rich grass which is abundant in the Welsh climate making lamb one of the great traditional foods of Wales. We have been working with our Welsh lamb farmers for many years, selecting them for their high standards of animal husbandry, welfare and commitment to sustainable farming.
  • Suitable for freezing
  • Waitrose own label

per 100g edible portion

Energy

778kj
187kcal

Per Portion

Energy

778kj
187kcal

9% RI

Fat

12.30 g

Medium

18% RI

Saturates

5.40 g

High

27% RI

Sugars

g

Low

0% RI

Salt

0.14 g

Low

2% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g edible portion
Energy778kj
Energy187kcal
Fat12.3g
Of which Saturates5.4g
Protein19.0g
Salt0.14g

Oven cook

Remove all packaging. Season flour with salt and freshly ground pepper. Dust the lamb shanks in the seasoned flour. Heat 2 tbsp olive oil in a casserole dish. Fry the lamb shanks over a medium high heat until browned on all sides. Add vegetables and cook for five minutes. Add 500 ml of beef stock. Cover and cook for 2 hours. (Time 2-2.5 hours Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
trayPlastic -PET
casePlastic - Other
filmPlastic - Other
label-gluedPaper & card

Disclaimer

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