Waitrose 4 Chimichurri Bavette Steaks280g
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- Suitable for freezing
- Waitrose own label
per 100g
Energy
678kJ
161kcal
Per Portion/per 1/2 pack (110g)
Energy
746kj
177kcal
9% RI
Fat
6.30 g
Medium
9% RI
Saturates
1.90 g
Medium
10% RI
Sugars
0.30 g
Low
<1% RI
Salt
0.35 g
Medium
6% RI
INGREDIENTS: British beef (87%), extra virgin olive oil, parsley, garlic, white wine vinegar, lemon peel, oregano, red chilli, salt, ground black pepper, dried oregano.
Typical values as prepared. Contains 2 Servings
| Typical values | per 100g | per 1/2 pack (110g) |
|---|---|---|
| Energy | 678kJ | 746 kJ |
| Energy | 161kcal | 177 kcal |
| Fat | 5.7g | 6.3 g |
| Of which Saturates | 1.8g | 1.9 g |
| Carbohydrate | 0.2g | 0.3 g |
| Of which Sugars | 0.2g | 0.3 g |
| Fibre | 0.5g | 0.6 g |
| Protein | 27.0g | 29.7 g |
| Salt | 0.32g | 0.35 g |
Origin Information
- United Kingdom
- from British beef
Barbecue
Take extra care when barbecuing. Cook first and barbecue to finish.
Grill
Grill. Medium Heat. Rare 4 mins. Medium 6 mins. Preheat grill. Place steaks on grill pan under a medium heat, turn occasionally until the surface of the meat is thoroughly cooked. Due to the natural variability in the thickness of the steaks, the cooking times provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure the surface of the meat is thoroughly cooked. Remove steaks, cover with foil and allow to rest for 10 minutes before serving.
Shallow fry
Pan Fry. High Heat. Rare 2 mins each side. Medium 3 mins each side. Preheat pan. Add steaks to pan without any additional oil, turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. Due to the natural variability in the thickness of the steaks, the cooking times provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure the surface of the meat is thoroughly cooked. Remove steaks, cover with foil and allow to rest for 10 minutes before serving.
Recycling
| Component | Material | Recyclable |
|---|---|---|
| label-glued | Paper & card | |
| base | Plastic - Other | |
| film | Plastic - Other |
Disclaimer
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