Waitrose 4 Chimichurri Bavette Steaks280g
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- Suitable for freezing
- Waitrose own label
PER 100g
Energy
1009kJ
242kcal
Per Portion/A serving contains
Energy
1110kj
266kcal
13% RI
Fat
15.80 g
Medium
23% RI
Saturates
6.30 g
High
32% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.34 g
6% RI
INGREDIENTS: British beef (87%), extra virgin olive oil, parsley, garlic, white wine vinegar, lemon peel, oregano, red chilli, salt, ground black pepper, dried oregano.
Typical values as prepared. Contains 2 Servings
| Typical values | PER 100g | A serving contains |
|---|---|---|
| Energy | 1009kJ | 1110 kJ |
| Energy | 242kcal | 266 kcal |
| Fat | 14.4g | 15.8 g |
| Of which Saturates | 5.7g | 6.3 g |
| Carbohydrate | <0.5g | <0.5 g |
| Of which Sugars | <0.5g | <0.5 g |
| Fibre | 0.5g | 0.6 g |
| Protein | 27.6g | 30.4 g |
| Salt | 0.31g | 0.34 g |
Origin Information
- Waitrose Limited
- from British beef
Shallow fry
Pan Fry. High Heat. Rare 2 mins each side. Medium 3 mins each side. Preheat pan. Add steaks to pan without any additional oil, turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. Once cooked, allow to rest for 5 minutes before serving. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure the surface of the meat is thoroughly cooked.
Grill
Grill. Medium Heat. Rare 4 mins. Medium 6 mins. Preheat grill. Place steaks on grill pan under a medium heat, turn occasionally until the surface of the meat is thoroughly cooked. Once cooked, allow to rest for 5 minutes before serving. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure the surface of the meat is thoroughly cooked.
Barbecue
Take extra care when barbecuing. Cook first and barbecue to finish.
Recycling
| Component | Material | Recyclable |
|---|---|---|
| film | Plastic - Other | |
| base | Plastic - Other | |
| label-glued | Paper & card |
Disclaimer
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